Find your belt size from your pant waist size (belts run about 2 inches larger), in inches and cm.
Apparel • waist↔belt
Choose the size you already know and the equivalents in all the other standards appear together, with your source highlighted — so nothing has to be converted twice to be checked.
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A belt is typically sized about two inches larger than your pant waist, so a 34" waist takes a size 36 belt; when buckled, the prong should reach the middle hole. This chart converts waist size to belt size in inches and centimeters.
Use it when buying belts online or from another country to avoid one that ends up too short or too long.
Belt sizing is a persistent source of confusion because a belt's stated size is not your trouser waist size, and it is not the belt's total length either. The convention is that the stated size measures from the buckle's fold to the middle hole, which is the hole you should ideally use — leaving spare holes either side for adjustment. Since belts are worn over clothing at the trouser waistband, the usual rule is to add two inches to trouser waist size, though where you wear the belt on your torso shifts this.
Belt size ≈ trouser waist size + 2 inchesStated size = buckle fold to MIDDLE hole, not total lengthTotal belt length ≈ stated size + 6–8 inchesMetric: multiply inches by 2.54 for centimetreswhere:
Assumptions: Trouser waist labels are frequently inaccurate by an inch or two, so measuring an existing well-fitting belt from buckle fold to the hole you actually use is more reliable than working from a label.
Convert a trouser size to a belt size and verify against an existing belt.
ResultSize 36 belt for 34-inch trousers
Measuring an existing belt is the reliable method precisely because trouser labels are unreliable. Using the first or last hole is the sign of a badly sized belt: it leaves no adjustment and the tail either flaps or falls short of the loops.